Two Step Solutions is here to gently care for the lives of those living with chronic illness. We may be Baby Boomers (persons ages 49 to 65) with more aches and pains than we would like or persons of any age with a serious condition requiring a long season of recovery, coping, or simple acceptance. The Active Tips in particular are from both my expertise as an occupational therapist and own experiences recovering from a serious illness. These tips will focus on gentle movements and include other strategies for living well too.
Welcome Gentle Reader one and all!
Click the “FOLLOW” button and add your email address to receive one update each week.
Click on “Active Tips” for a sample right now.
Take care, Julie, O.T.
Julie Horney MS, OTR